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Course Description

For people who want to lose weight, navigating the hundreds of weight loss programs available can be confusing. How then to choose a sound, workable method? This course provides you with the tools you need to critically evaluate weight loss claims and understand who stands to profit from each program. Then, you will learn how social and psychological mechanisms impact how much you eat in order to learn what factors you can control to manage your weight in a healthy, sustainable way.

Faculty Author

David Levitsky

Benefits to the Learner

  • Explain what substrates you are using during each stage of an exercise and how carb loading is beneficial
  • Identify major determinants of amount of food we eat
  • Explain how different types of food prime impact on what and how much you want to eat
  • List ways social and psychological factors impact what and how much we eat
  • Understand how proteins are made
  • Understand how diet is not the major cause of malnutrition

Target Audience

  • Nutrition, health, and wellness professionals looking to gain a stronger understanding of the science of nutrition
  • Fitness and sports professionals, including personal trainers and athletic coaches
  • Anyone interested in personal wellness and living a healthier life
  • Anyone interested in nutrition, weight loss, diet, and exercise

Applies Towards the Following Certificates

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Enroll Now - Select a section to enroll in

Type
3 week
Dates
Apr 29, 2026 to May 19, 2026
Total Number of Hours
15.0
Course Fee(s)
Regular Price $999.00
Type
3 week
Dates
May 27, 2026 to Jun 16, 2026
Total Number of Hours
15.0
Course Fee(s)
Regular Price $999.00
Type
3 week
Dates
Jun 24, 2026 to Jul 14, 2026
Total Number of Hours
15.0
Course Fee(s)
Regular Price $999.00
Type
3 week
Dates
Jul 22, 2026 to Aug 11, 2026
Total Number of Hours
15.0
Course Fee(s)
Regular Price $999.00
Type
3 week
Dates
Aug 19, 2026 to Sep 08, 2026
Total Number of Hours
15.0
Course Fee(s)
Regular Price $999.00
Type
3 week
Dates
Sep 16, 2026 to Oct 06, 2026
Total Number of Hours
15.0
Course Fee(s)
Regular Price $999.00
Type
3 week
Dates
Oct 14, 2026 to Nov 03, 2026
Total Number of Hours
15.0
Course Fee(s)
Regular Price $999.00
Type
3 week
Dates
Nov 11, 2026 to Dec 01, 2026
Total Number of Hours
15.0
Course Fee(s)
Regular Price $999.00
Type
3 week
Dates
Dec 09, 2026 to Dec 29, 2026
Total Number of Hours
15.0
Course Fee(s)
Regular Price $999.00
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